SpinalRisk Red Flag Checker For Neck and Back Pain
Do this simple check to see whrther your neck or back pain is worth investigating with an X-Ray or MRI/CT scan for serious pathology such as fracture, spinal deformity, infection, cancer or neurological pathology. Disclaimer: This tool uses the best available evidence from scientific journals and reviews but cannot be be assumed to be 100% correct. It is designed to reduce the number of unncessary scans performed for back and neck pain and improve healthcare efficiency and patient outcomes.
CourseBy Stuart Cox
Stuart Cox's 3 Principles For Injuries
Expert Physiotherapist and Movement First founder Stuart Cox gives you the three principles that he works with, lives by and teaches others in terms of basic injury management. With this user-friendly PDF saved on your phone or printed out ready for the road, office or home, you will have the basic skills required to manage the majority of musculoskeletal injuries. This simple guide is fully referenced and evidence-based for your confidence and safety.
Digital file2 filesBy Stuart Cox
The ONE Neck Pain Course
This is course is a complete solution to understanding, assessing and treating your own neck pain. Unlike other courses this step-by-step process is based on the most recent scientific evidence and over two decades of proven rehabilitation by expert Physiotherapist Stuart Cox. It will give you the understanding required to address the various contributing factors of neck pain, take outcome measures and progress yourself safely through to whatever level of activity you require, whether that be just walking with the dog or becoming freestyle world champion in wrestling. Our exercise programs make progression to your goals simple and we will support you to reach these along your journey as you no longer have to rely on passive treatments like pills, manipulation or electrotherapy agents that have minimal to no long-term benefit and do nothing to strengthen your spine. If you want the full picture for full control of your spine, you have come to the right place.
CourseBy Stuart Cox
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